Take steps to brush teeth best like this:
* Brush your teeth in the direction, from top to bottom to the upper teeth, and vice versa from the ground up for the lower teeth. This principle ties "from red to white" or tooth from the gum to the end of that dirt swept away not to return again. Unidirectional movement also maintain healthy gums.
* Make a motion to remove dirt from between the teeth.
* Rub gently all tooth surfaces from the inside, middle, and outer.
* Clean the ceiling, the walls of the mouth, and tongue surface.
* Try to water used for brushing your teeth clean and clear. For children just learning to provide boiled water rinse.
* Do not rinse too much fluoride in order to maintain the remaining tooth strength.
