If you want to keep your teeth remain white, check your list of foods and beverages. Color in foods and beverages derived from chromogens, pigmented molecules that can be attached to the teeth. So also with the acidity of foods and beverages. Acidity makes the color of food erodes teeth, so tooth chromogens soft and easily attached. Color pure white teeth can be damaged due to customs and foods or beverages that we consume. Surely as a woman, you do not want to be a yellowish color, or even black, right?
There are some foods and drinks which if left stick long in the tooth can lead to color changes. So, should you brush your teeth immediately after eating or at least rinse following meals or drink.
A. Coffee, soda, wine.
The third drink has a dark color and if not cleaned immediately can leave stains on teeth. So make sure after drinking it, you immediately brush your teeth or at least rinse.
2. Cigarettes.
Not only have an effect on your health, smoking also makes the teeth become more yellow. Nicotine will leave brown stains on teeth. At worst the stain is permanent and difficult to remove.
3. Eating before bedtime.
Try not to eat before bedtime. Not only affects the weight but also makes the color of the teeth become darker. That's because saliva production decreases, and food scraps are left behind can not be cleaned up.
4. Tea.
Although it has excellent benefits for your health but can leave the tea stains on teeth. Especially for You like to drink tea every day. To avoid this, after drinking tea try to rinse his mouth.
