Erosion of teeth through acidic solutions is a approved quandary and can cause loss of tooth substance, sensitive teeth and adverse appearance. Studies have shown that the most significant factor in erosion is the frequency of intake of the fluids causing the erosion. Dental Erosion can be described as the loss of tooth substance due to contact with acidic fluids introduced into the mouth. So any drink with a PH of less than seven, (neutral) can result in acidic attack on the substance of tooth structure. The more acidic the fluid is, then the more aggressive the action. The mechanism is to literally dissolve the mineral components of teeth. This can be seen by trusty loss of tooth substance. The surface of the tooth can be altered over a period of time. Anterior teeth can become noticeably thin and posterior teeth can point to raised edges on filings. What is really happening is that the filling stays exactly where it is of course and it is the tooth substance which is dissolved away leaving the appearance of the filling or crown margin being 'raised'.
Self benefit includes limiting such drinks to meal times. The avoidance of frequent consumption through the day is qualified in preventing erosion of teeth. (Frequent intake prolongs contact with teeth and reduces the ph of the mouth to level which can trigger acidic attack on the tooth structure. exercise of a fluoridated toothpaste containing 1,450 parts per million fluoride and employment of a non aggressive action of tooth cleaning is recommended. Avoid brushing after drinking the acidic drink as this could race tooth substance loss when the tooth tissue is already partially demineralised. Investigate the cause of acid tummy or reflux if exhibit. Professional befriend might be the best solution. The keeping of a diet sheet and discussion with a hygienist to attend avoid further injure is always a expedient belief. Avoid taking such drinks immediately before going to bed, as contact could be prolonged.
The sources of acidic drinks can be those containing citric acid- eg blackcurrant, orange, pineapple, grapefruit and lemon, to name but a few. Carbonated drinks are well known for their acidic properties. Alcopops and designer drinks, fruit teas with the exception of camomile, and sports drinks containing acid can all have a damaging enact under definite circumstances. Not to forget the habit of oranges at half time during sport and the reduced salivary trudge in heavy physical activity. There is variation of the response of the individual to such acidic fluids. The quality and quantity of saliva together with amount and quality of plaque reveal can affect the rate of attack on the tooth structure. The habits of the person in demand regarding the frequency of intake and the timing of eating all play a fraction. In a nutshell the more acidic the fluid and the more frequent the intake the more likelihood there is of acidic wound to the teeth, compromising oral care.
Beware of suddenly switching normal eating habits if taking up a modern diet. If there is a heavy announce of the above mentioned food stuffs the change in your body might be more than objective a miniature bit of lost weight. If in doubt check things out before you commence on a original diet conception. It could attach a lot of problems later on.
